03 D2 4.6 with the OE ( what I think / hope to be a stuck lifter). 158k. When I run Rotella 15/40 I don't get much of a ticking noise, change that to 5/30 and when its warm i ticks guarenteed. Before I tear into things I figured to try a flush? So what do people recommend and or have tried and had any success?? ATF? If so how much, how long, at what rpm? Off the shelf Gunk motot flush? Thanks in advance.