What is the engine oil temp? I'm assuming you still have the stock oil cooler without an oil thermostat. Fwiw, engine oil temp, with coolant at operating temperature even in summer heat, will fluctuate between 140-160 degrees having the oil cooler plumbed. Get a reading of your oil pressure when the oil is at proper (200 degrees) temperature. 10-12 psi is all you need at idle.
Both of my trucks sit at 200 degrees and keep 12 psi at idle. I completely rebuilt the 4.6 in my '03, block tanked, heat tested, and power honed, crank and cam polished with new cam bearings as well as bottom end, and it gives 12psi at idle at 200 degrees oil temp. The 4.6 in my '99 gives the same exact pressure at the same temps.
I used to run Redline 5w40 but now run Redline 5w50. The 40 gave me 10 psi while the 50 gives 12 psi. You'll find almost every rover owner swears by 15w40 rotella...then wonders why their engine is sludges up and the oil pump gear cracks. Stick with the t6, if thats what you prefer, 5w40 and add zinc during your oil service.